Empowerment Coaching
Let’s get you some Delicious, Healthy Recipes, babe!
Self-Worth Coaching is anchored in the work of reclaiming our Unconditional Worthiness...
through our human journey in order to implement sustainable, lasting and loving changes in our lifestyles towards optimal health, empowered mindsets and abundant joy.
In my work, I focus on making individuals, couples and teams resilient, motivated and purpose-driven, so that collectively we can transform the world with authenticity and compassion.
The growth and change my clients (and you!) experience is a by-product of the process of reclaiming your whole infinite, miraculous and worthy self, so you start to choose foods, thoughts and relationships that are loving for you, align with your goals, and fuel your body and dreams.
My role as your Coach is to guide you and empower you, so you have the clarity to reclaim your sense of wellness and joy and rediscover how to best nourish your body, mind and soul.
This clarity means that you start taking meaningful action daily and feeling at your absolute best, thriving and, from that loving space, purposefully work towards your greatest purpose.
Head to my FREQUENTLY ASKED QUESTIONS page to know more about what I cover as a coach and my style!
Embody Coaching – Focus on Mindset
A Journey towards Wholeness
This is Wellness beyond your plate or gym, but aimed at transforming your life forever!
On this 360-approach to coaching, focused on your relationship to yourself as the anchor to your emotional growth and healing, we work on your mindset to tackle all the areas that bring nourishment to our lives. From working on stress and time management, emotional balance and sleep, we nurture you back to power, so the we can define your life purpose and achieve your greatest vision.
In Body Coaching – Focus on Nutrition
Choosing the best Fuel for your Life
Let me guide you in choosing the ideal food to get you healthier and happier than ever before!
Maybe you’re a newbie to the always evolving nutritional world; or perhaps you have heard so much about all the diets that are confused about which one is which (and whether any is even worth your time and effort!); or maybe you have tried them all and feel you failed no matter what… Let me tell you something, my role here is to enable you to discover the perfect dietary style for you to heal your body and mind and thrive. No Drama. No Dogma.
Words from My clients
I have had time to re-evaluate my life with Anahi’s support and guidance. It has been a great ride meeting her, she is full of life and energy. I take with me a lot of excellent -no-nonsense advice on how to take stock of my life...
— Diana R.
She supported me deeply. She gave me guidance that suited ME. My journey with Anahi was 100% pivotal, eye opening, transforming, a guiding light. She has a funny, quirky way of making deep issues so real.
— Lily S.
A brilliant, informative programme that really covers all aspects of your life that. It provides you with the tools to look deeper into areas of your life you might want to improve, or just to have a deeper understanding about.
— Jody T.