In Body—Nutrition - The Self-Worth Coach

In Body — Nutrition

Breaking free from Dietary Dogma to find your ideal Nourishment

Maybe you’re a newbie to the always evolving and full of “experts” Nutritional World; or perhaps you have heard some things about Paleo or Keto but are confused about which one is which (and whether they are even worth your time!); or maybe you have tried them and feel you failed; or even this is the first you heard about them and are intrigued.

No matter where you are in your nutritional journey, we can and will make sustainable and positive changes for you to thrive in life on your terms. I promise we will, I’m here to help you.

I’m here to offer you practical tools and support on your journey towards feeling amazing in your body, eating the absolute best foods for YOU and YOUR lifestyle, and making sustainable and positive changes daily, so you thrive in life on your terms.

As a trained chef, Functional Nutrition consultant, Hashimoto’s and Depression warrior, mom and foodie, I deeply believe the trick is in making YOU the centre of the whole process, instead of focusing dogmatically on a diet and pushing you to fit the mould.

After coaching dozens of people and guiding them as they made new empowered dietary choices consistently, I know the focus is ALWAYS on meeting my clients where they are, knowing you have done your absolute best on your journey with the tools you had, and then working on your sense of Self-Worth, so that you’re equipped with all the tools, tricks, hacks and resources you need to start nourishing your body for greatness.

Check out my different options and don’t leave without downloading a chapter of my ⚡️Starting Keto Right!⚡️ e-book where I talk about how to Troubleshoot Keto without losing your mind in the process.

Starting Keto Right

4 Week Self-Paced Online Program

You’re ready to give it a go and want community to make it easier for you, more achievable, yet you want to be able to self-pace it to your needs, always with an online family ready to help… Then THIS is your program!

Keto Made For You

10 Week Personalised Program

You might have tried the Keto-Paleo based diet, you might have wished to, you might feel stuck. This program takes into consideration YOUR needs, likes, dislikes and specific needs.

If you’re looking for something 100% tailored to you, the best is to hop on a call with me so we can discuss what is happening in your life around health and food, and create a plan that is meant to nourish, heal and support you.

Book a free session today to meet up
and start your own journey!

Client Testimonials

We set a goal to make Keto a workable lifestyle for me - that means no measuring net carbs, no food diary! She also helped me how to meal prep with ease and to commit and hold myself accountable for my health and food choices. A month has passed and Keto is now part of my everyday life - i don’t feel like I’m on a diet and I’m starting to appreciate loving quality food and produce. I’ve seen an increase amount of energy which made me function at my best at work and with my daughter and husband. I have an increase in mental clarity and I’m in a much better mood everyday.

— Karen N.

When the benefits are emotional and physical from the inside out, you know this was the right program to jumpstart that mindful shift I've always been wanting to implement. Anahi will lovingly guide you and go over and beyond to ensure your needs are addressed. Much much love and power to her.

— Shaima Al T.

The program is phased out to avoid the overwhelm of the Keto nutritional style and to educate and enlighten about how your body and mind could get on board. A wealth of useful information is provided on a weekly basis to guide along the transformation to nourishing nutrition. Anahi is a geniune person who shares her knowledge and experiences in a raw and personal format. She works hard to ensure that the value she adds stems from a place of authenticity and utility and you go through her programs knowing that she has your back.

— Hanan El B.